No Bake Waffle Banana Cake | Russian Waffle Cake | Dulce de Leche Waffle Cake | Easy Cake Recipe | mindfulpoints.com
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Recipes

No Bake Waffle Banana Cake Recipe

on November 27, 2018
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This Waffle Banana Cake also called Russian Waffle Cake or Dulce de Leche Waffle Cake in some recipes. The main idea is the same, however, slightly different ingredients for cake filling may be used. It was frequently present on our…

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6 Weeks Abs Challenge Results | Fitness challenge | Facebook contest | www.mindfulpoints.com
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Fitness

6 Weeks Abs Challenge Results

on November 20, 2018
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This summer I did 6 weeks abs challenge. Honestly, I think the timing for the challenge was not the perfect one – some people were on vacation with family, traveling, some were too relaxed, enjoying the warm days, and they…

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Easy Beetroot Salad Recipe | Healthy Salad Recipe
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Recipes

Easy Beetroot Salad

on October 9, 2018
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Back home, in Ukraine, beetroot salad with prunes and walnuts was a frequent guest on our holiday table. We would make it with my mom for the New Year celebration, birthday party or other family gatherings. Here, in Canada, I…

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Book Review Detoxification Program Clean
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Health & Wellness

Book Review: Detoxification Program Clean

on September 11, 2018
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There is a long story on how this book about the detoxification program Clean came into my hands… I’ve been working as an Accountant in one small company on a short-term contract. They’ve decided to start an internal newsletter for the…

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6 Weeks Abs Challenge
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Fitness

6 Weeks Abs Challenge

on July 17, 2018
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Summer is here, it’s time for your body and soul to breathe and glow! It’s been a long time since I wanted to do this abs challenge. No, that way – looooong time. .. My abs are screaming for attention, especially…

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How to get six-pack abs
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Fitness

How to Get Six-Pack Abs

on June 12, 2018
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I can say having six-pack abs was always my dream, the ultimate goal, the success measurement of the work done. But hey, this one is not that easy to achieve. Or is it? Before having a child, I was moderately…

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Crunchy Cottage Cheese Pancakes Recipe
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Recipes

Crunchy Cottage Cheese Pancakes

on September 5, 2017
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Back in my childhood, cottage cheese pancakes were my favorite breakfast. I would usually have them with the sour cream – mmmm, divine! My Mom was worried about enough calcium in my body for the growth of bones and teeth.…

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mono diet for weight loss 6 petals
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Beauty

Mono Diet For Weight Loss – 6 Petals Diet

on July 4, 2017
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Before each vacation, as a quick fix and a guaranteed result, I prepare myself by doing a mono-diet for weight loss – 6 petals diet. I honestly don’t like diets that much, I don’t like starving and struggling, but this…

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Gluten Free, Egg Free, Refined Sugar Free Quinoa Cookies
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Recipes

Gluten-Free, Egg-Free, Refined Sugar-Free Quinoa Cookies

on November 16, 2016
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I am always on the lookout for healthy recipes, especially for sweets. These amazing gluten-free, egg-free and refined sugar-free quinoa cookies need only three main ingredients – dates, coconut oil, quinoa flour. It’s that simple. I’ve never used quinoa flour…

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How to Avoid Unemployment Depression
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Mental Health

How to Avoid Unemployment Depression

on September 7, 2016
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Job search is not fun. Better to make some efforts to avoid unemployment depression as it’s easy to get discouraged and frustrated at times. It’s been a few months now of my fruitless job search. I was hoping for an…

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